Tag: support
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The story below, illustrating bullying anxiety in a school-age child, is a fictional, composite character named Michael, based on common patterns described by children, parents,…
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GrGreen tea’s calming reputation isn’t just folklore, it’s largely thanks to one amino acid: L-theanine. The l-theanine anxiety conversation has picked up fast online, often…
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You’re lying in bed, replaying a conversation from three days ago. Nothing bad happened. Nobody’s mad at you. But your brain insists something is wrong,…
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When we think of depression, we usually picture someone who is constantly sad and can’t get out of bed. But the reality is different. Many…
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SSelena Gomez Bipolar Disorder: Her Story, In Her Words Selena Gomez bipolar disorder disclosures have become one of the most widely discussed celebrity mental health…
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WatWatching someone you care about struggle with depression can leave you feeling helpless. You want to help, but you’re not sure what to say or…
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Maria was 29 and living in Madrid when loneliness first crept into her life. Nothing dramatic happened. No fight, no falling out, no single event…
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Learning you might have PTSD is one thing. Figuring out what to actually do about it is another. The good news: PTSD treatment has come…
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Recognizing depression symptoms early can make all the difference in getting the right support. Depression is one of the most common mental health conditions in…